The temperatures are rising, your hormones are raging, and your skin is changing! It definitely sounds like summer is near and it's time for a change... in your skincare that is. Your body loses a lot of moisture during the summers, so the most important practice to get you through the summer is to keep your skin hydrated. Skin hydration is very important during this time of the year because extreme heat can also cause your skin pores to produce excess sebum, thus increases your chances of a breakout. To prevent breakouts during this season, ensure that your skin is getting enough moisture to replenish your skin cells. Keep reading for three simple and cost efficient ways to hydrate your skin through the summer.
1. Drink A lot of Water!!!!
Yes I know it sounds clique, but it works and your skin will be thankful that you did. Experts say that you should drink at least eight to ten glasses of water a day to keep your body hydrated throughout the day and this of course has many skin benefits as well. Your skin cells need water to regenerate healthy new skin cells. And new skin cells give the skin a more youthful appearance. You may also consider adding more fruit to your diet, as this will contribute to skin hydration as well.
Make sure that your skincare regimen includes products that will moisturize your skin and not dry it out. Find cleansers with humectants that will retain and preserve the moisture in your skin. Milk and honey are great natural moisturizers for the skin and can be used in many skincare routine practices. If you make sure to follow the skincare ritual of cleansing, toning, and moisturizing at night before bedtime.
3. Carry a Toner!
A great toner is a girl's best friend during the summer, they're simple, effective, and small enough to carry in your purse. I love the convenience that a toner provides, it's easy to use and it does not require any clean up. A toner can be spritzed directly on the face for an instant refresher and skin hydration. If you do not have a toner a part of your skincare regimen, try Jade Refresh Toner it will leave your skin feeling refreshed and smooth!
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